David Yang 6000m row
6,000m
Meters
24:52.5
Time
2:04.3
Pace
381
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 108 |
March 08, 2021 07:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 6,000m | 2:04.3 | 182 | 926 | 18 | 156 |
| 4:56.8 | 1,200m | 2:03.6 | 185 | 936 | 18 | 156 |
| 4:57.8 | 2,400m | 2:04.0 | 183 | 930 | 18 | 158 |
| 4:58.8 | 3,600m | 2:04.5 | 181 | 924 | 18 | 155 |
| 4:59.3 | 4,800m | 2:04.7 | 180 | 921 | 18 | 156 |
| 4:59.8 | 6,000m | 2:04.9 | 180 | 917 | 18 | 157 |
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Workout Graph
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