David Yang 6000m row
6,000m
Meters
24:59.1
Time
2:04.9
Pace
380
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 438 |
| Drag Factor | 104 |
March 13, 2021 07:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.1 | 6,000m | 2:04.9 | 180 | 917 | 17 | 150 |
| 4:58.5 | 1,200m | 2:04.3 | 182 | 926 | 18 | 147 |
| 4:59.0 | 2,400m | 2:04.5 | 181 | 922 | 18 | 151 |
| 5:01.2 | 3,600m | 2:05.5 | 177 | 909 | 17 | 150 |
| 5:00.1 | 4,800m | 2:05.0 | 179 | 916 | 17 | 152 |
| 5:00.3 | 6,000m | 2:05.1 | 179 | 914 | 17 | 153 |
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Workout Graph
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