David Yang 6000m row
6,000
Meters
24:46.7
Time
2:03.8
Pace
383
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 107 |
March 16, 2021 07:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.7 | 6,000 | 2:03.8 | 184 | 933 | 383 | 18 |
| 4:58.2 | 1,200 | 2:04.2 | 182 | 927 | 76 | 19 |
| 4:57.2 | 2,400 | 2:03.8 | 184 | 934 | 77 | 18 |
| 4:57.9 | 3,600 | 2:04.1 | 183 | 929 | 76 | 18 |
| 4:57.0 | 4,800 | 2:03.7 | 185 | 935 | 77 | 18 |
| 4:56.4 | 6,000 | 2:03.5 | 186 | 939 | 77 | 18 |
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Workout Graph
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