David Yang 6000m row
6,000m
Meters
24:56.7
Time
2:04.7
Pace
380
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 107 |
March 27, 2021 07:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.7 | 6,000m | 2:04.7 | 180 | 920 | 18 | 149 |
| 4:58.9 | 1,200m | 2:04.5 | 181 | 923 | 18 | 147 |
| 4:57.8 | 2,400m | 2:04.0 | 183 | 930 | 18 | 152 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 18 | 150 |
| 5:00.7 | 4,800m | 2:05.2 | 178 | 912 | 18 | 146 |
| 5:00.3 | 6,000m | 2:05.1 | 179 | 914 | 18 | 153 |
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Workout Graph
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