David Yang 2x6000m/1:30r row
12,000m
Meters
49:17.2
Time
2:03.2
Pace
774
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,068m |
| Overall Time | 52:17.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 103 |
May 11, 2021 17:55:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.2 | 12,000m | 2:03.2 | 187 | 943 | 18 | |
| 24:38.4 | 6,000m | 2:03.2 | 187 | 944 | 18 | |
| 24:38.8 | 6,000m | 2:03.2 | 187 | 943 | 18 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.