David Yang 3x6000m/1:30r row
18,000m
Meters
1:15:36.7
Time
2:06.0
Pace
1135
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,042m |
| Overall Time | 1:20:06.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 1323 |
| Drag Factor | 105 |
May 05, 2021 08:17:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:36.7 | 18,000m | 2:06.0 | 175 | 901 | 17 | |
| 25:17.5 | 6,000m | 2:06.4 | 173 | 895 | 18 | |
| 25:13.6 | 6,000m | 2:06.1 | 174 | 900 | 17 | |
| 25:05.7 | 6,000m | 2:05.4 | 177 | 909 | 18 | |
| r42m |
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Workout Graph
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