David Yang 2x6000m/1:30r row
12,000m
Meters
50:12.9
Time
2:05.5
Pace
759
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,183m |
| Overall Time | 53:12.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 108 |
June 17, 2021 07:29:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.9 | 12,000m | 2:05.5 | 177 | 908 | 19 | |
| 25:08.4 | 6,000m | 2:05.7 | 176 | 906 | 19 | |
| 25:04.5 | 6,000m | 2:05.3 | 178 | 911 | 19 | |
| r183m |
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Workout Graph
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