David Yang 3x6000m/1:30r row
18,000m
Meters
1:13:45.6
Time
2:02.9
Pace
1164
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,061m |
| Overall Time | 1:18:15.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1387 |
| Drag Factor | 112 |
May 23, 2021 09:54:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:45.6 | 18,000m | 2:02.9 | 188 | 948 | 19 | |
| 24:35.2 | 6,000m | 2:02.9 | 188 | 948 | 19 | |
| 24:31.1 | 6,000m | 2:02.5 | 190 | 953 | 19 | |
| 24:39.3 | 6,000m | 2:03.2 | 187 | 942 | 19 | |
| r61m |
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Workout Graph
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