David Yang 3x6000m/1:30r row
18,000m
Meters
1:13:17.0
Time
2:02.1
Pace
1173
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,046m |
| Overall Time | 1:17:47.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 1394 |
| Drag Factor | 111 |
May 22, 2021 09:06:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:17.0 | 18,000m | 2:02.1 | 192 | 961 | 18 | |
| 24:33.1 | 6,000m | 2:02.7 | 189 | 951 | 18 | |
| 24:29.0 | 6,000m | 2:02.4 | 191 | 956 | 19 | |
| 24:14.9 | 6,000m | 2:01.2 | 196 | 975 | 20 | |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.