David Yang 3x6000m/1:30r row
18,000m
Meters
1:14:36.0
Time
2:04.3
Pace
1155
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,045m |
| Overall Time | 1:19:06.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1348 |
| Drag Factor | 109 |
May 15, 2021 09:11:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:36.0 | 18,000m | 2:04.3 | 182 | 926 | 18 | |
| 24:58.3 | 6,000m | 2:04.8 | 180 | 918 | 18 | |
| 24:46.9 | 6,000m | 2:03.9 | 184 | 933 | 18 | |
| 24:50.9 | 6,000m | 2:04.2 | 183 | 928 | 18 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.