David Yang 2x6000m/1:30r row
12,000m
Meters
48:19.3
Time
2:00.8
Pace
791
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 51:19.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 111 |
July 09, 2021 07:13:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.3 | 12,000m | 2:00.8 | 199 | 983 | 19 | |
| 24:12.4 | 6,000m | 2:01.0 | 197 | 979 | 19 | |
| 24:06.9 | 6,000m | 2:00.5 | 200 | 987 | 20 | |
| r34m |
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Workout Graph
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