David Yang 2x6000m/1:30r row
12,000m
Meters
49:22.6
Time
2:03.4
Pace
772
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,040m |
| Overall Time | 52:22.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 110 |
July 07, 2021 14:09:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.6 | 12,000m | 2:03.4 | 186 | 940 | 19 | |
| 24:41.5 | 6,000m | 2:03.4 | 186 | 940 | 19 | |
| 24:41.1 | 6,000m | 2:03.4 | 186 | 940 | 20 | |
| r40m |
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Workout Graph
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