David Yang 23:03 row
5,425m
Meters
23:03.7
Time
2:07.5
Pace
342
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 120 |
July 06, 2021 11:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 5,425m | 2:07.5 | 169 | 880 | 17 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 17 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 17 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 23:03.7 | 573m | 2:40.2 | 85 | 592 | 17 |
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Workout Graph
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