David Yang 2x6000m/1:30r row
12,000m
Meters
49:52.4
Time
2:04.6
Pace
765
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 52:52.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 111 |
June 30, 2021 07:03:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.4 | 12,000m | 2:04.6 | 181 | 921 | 19 | |
| 25:12.3 | 6,000m | 2:06.0 | 175 | 901 | 19 | |
| 24:40.1 | 6,000m | 2:03.3 | 187 | 941 | 19 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.