David Yang 3:40 row
566m
Meters
3:40.6
Time
3:14.8
Pace
28
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 15 |
Stroke Count | 11 |
Drag Factor | 128 |
November 15, 2021 19:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:40.6 | 566m | 3:14.8 | 47 | 462 | 15 |
3:40.6 | 566m | 3:14.8 | 47 | 462 | 15 |
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