David Yang 30:00 row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 119 |
November 16, 2021 07:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 18 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 18 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 |
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Workout Graph
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