David Yang 15:03 row
3,639m
Meters
15:03.0
Time
2:04.0
Pace
231
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 130 |
August 20, 2021 08:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,639m | 2:04.0 | 183 | 930 | 17 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 15:03.0 | 12m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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