David Yang 2x30:00/1:30r row
14,723m
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,743m |
| Overall Time | 1:03:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 1048 |
| Drag Factor | 130 |
August 20, 2021 08:09:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,723m | 2:02.2 | 192 | 959 | 17 | |
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 17 | |
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 18 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.