David Yang 20:01 row
4,817m
Meters
20:01.3
Time
2:04.6
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
| Drag Factor | 131 |
August 16, 2021 08:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,817m | 2:04.6 | 181 | 921 | 16 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 |
| 20:01.3 | 5m | 2:10.0 | 159 | 848 |
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Workout Graph
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