David Yang 2x30:00/1:30r row
14,811m
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,840m |
| Overall Time | 1:03:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 130 |
August 14, 2021 08:40:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,811m | 2:01.5 | 195 | 971 | 17 | |
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 17 | |
| 30:00.0 | 7,428m | 2:01.1 | 197 | 977 | 18 | |
| r29m |
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Workout Graph
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