David Yang 23:21 row
5,659m
Meters
23:21.8
Time
2:03.8
Pace
362
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 127 |
August 13, 2021 08:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.8 | 5,659m | 2:03.8 | 184 | 933 | 17 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 17 |
| 23:21.8 | 815m | 2:03.8 | 184 | 934 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.