David Yang 2x30:00/1:30r row
14,714m
Meters
1:00:00.0
Time
2:02.3
Pace
957
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,749m |
| Overall Time | 1:03:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
August 13, 2021 08:20:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,714m | 2:02.3 | 191 | 957 | 17 | |
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 17 | |
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 17 | |
| r35m |
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Workout Graph
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