David Yang 20:02 row
4,884m
Meters
20:02.8
Time
2:03.1
Pace
314
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 122 |
August 09, 2021 08:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,884m | 2:03.1 | 187 | 945 | 17 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 20:02.8 | 10m | 2:20.0 | 128 | 738 |
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Workout Graph
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