David Yang 2x30:00/1:30r row
14,643m
Meters
1:00:00.0
Time
2:02.9
Pace
948
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,667m |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
August 09, 2021 08:08:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,643m | 2:02.9 | 188 | 948 | 17 | |
| 30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 18 | |
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 17 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.