David Yang 2x30:00/1:30r row

14,643m

Meters

1:00:00.0

Time

2:02.9

Pace

948

Calories

Rest Distance24m
Rest Time3:00.0
Overall Distance14,667m
Overall Time1:03:00.0
Average Watts188
Calories Per Hour948
Stroke Rate17
Stroke Count1046
Drag Factor123

August 09, 2021 08:08:00

Workout
Dynamic RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,643m 2:02.9 188 948 17
30:00.0 7,329m 2:02.7 189 950 18
30:00.0 7,313m 2:03.0 188 946 17
r24m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.