David Yang 2x30:00/1:30r row
14,671m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,698m |
| Overall Time | 1:03:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 1033 |
| Drag Factor | 128 |
August 08, 2021 10:31:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,671m | 2:02.6 | 190 | 952 | 17 | |
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 17 | |
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 17 | |
| r27m |
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Workout Graph
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