David Yang 16:39 row
4,028m
Meters
16:39.8
Time
2:04.1
Pace
256
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 16 |
| Stroke Count | 279 |
| Drag Factor | 128 |
August 07, 2021 08:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.8 | 4,028m | 2:04.1 | 183 | 930 | 16 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 16:39.8 | 390m | 2:07.9 | 167 | 875 | 16 |
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Workout Graph
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