David Yang 2x30:00/1:30r row
14,681m
Meters
1:00:00.0
Time
2:02.6
Pace
953
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,707m |
| Overall Time | 1:03:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 128 |
August 07, 2021 08:24:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,681m | 2:02.6 | 190 | 953 | 17 | |
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 17 | |
| 30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 17 | |
| r26m |
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Workout Graph
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