David Yang 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 124 |
August 06, 2021 09:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 17 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 17 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 17 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 17 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 17 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 17 |
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Workout Graph
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