David Yang 30:00 row
7,258
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 124 |
August 06, 2021 08:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 931 | 463 | 17 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 17 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 17 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 17 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 17 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.