David Yang 30:00 row
7,297m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 123 |
August 04, 2021 17:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 17 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 17 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 17 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 18 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 18 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 |
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Workout Graph
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