David Yang 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 121 |
August 04, 2021 17:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 17 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.