David Yang 4:00 row
693m
Meters
4:00.7
Time
2:53.6
Pace
35
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 137 |
August 03, 2021 21:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 693m | 2:53.6 | 67 | 529 | 17 |
| 4:00.7 | 694m | 2:53.4 | 67 | 530 | 17 |
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Workout Graph
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