David Yang 31:01 row
7,503m
Meters
31:01.5
Time
2:04.0
Pace
478
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 120 |
July 28, 2021 17:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.5 | 7,503m | 2:04.0 | 183 | 931 | 17 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 17 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 17 |
| 31:01.5 | 247m | 2:04.4 | 181 | 924 | 17 |
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Workout Graph
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