David Yang 3x6000m/1:30r row
18,000m
Meters
1:13:46.2
Time
2:02.9
Pace
1165
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,058m |
| Overall Time | 1:18:16.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1431 |
| Drag Factor | 105 |
July 22, 2021 17:35:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:46.2 | 18,000m | 2:02.9 | 188 | 948 | 19 | |
| 24:11.4 | 6,000m | 2:00.9 | 198 | 980 | 20 | |
| 24:37.0 | 6,000m | 2:03.0 | 188 | 945 | 19 | |
| 24:57.8 | 6,000m | 2:04.8 | 180 | 919 | 19 | |
| r58m |
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Workout Graph
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