David Yang v1250m/5:00r...2 row
2,000m
Meters
6:52.3
Time
1:43.0
Pace
160
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,294m |
| Overall Time | 16:52.3 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 121 |
November 23, 2021 07:28:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.3 | 2,000m | 1:43.0 | 320 | 1399 | 29 | |
| 4:17.7 | 1,250m | 1:43.0 | 320 | 1399 | 29 | |
| r: 5:00 | 206m | |||||
| 2:34.5 | 750m | 1:43.0 | 320 | 1402 | 29 | |
| r: 5:00 | 88m | |||||
| r294m |
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Workout Graph
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