David Yang 30:00 row
7,415m
Meters
30:00.0
Time
2:01.3
Pace
483
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 120 |
November 22, 2021 08:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,415m | 2:01.3 | 196 | 973 | 18 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 18 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 18 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 19 |
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Workout Graph
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