David Yang 7:11 row
1,601m
Meters
7:11.6
Time
2:14.7
Pace
94
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 26 |
Stroke Count | 7 |
Drag Factor | 128 |
November 20, 2021 07:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:11.6 | 1,601m | 2:14.7 | 143 | 791 | 26 |
5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
7:11.6 | 481m | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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