David Yang 1x1:30/0:30r row
438m
Meters
1:30.0
Time
1:42.7
Pace
35
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 581m |
| Overall Time | 2:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 122 |
December 30, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 438m | 1:42.7 | 323 | 1410 | 31 | |
| 1:30.0 | 438m | 1:42.7 | 323 | 1410 | 31 | |
| r143m |
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Workout Graph
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