David Yang 2x30:00/1:30r row
14,252m
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,294m |
| Overall Time | 1:03:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
December 27, 2021 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,252m | 2:06.2 | 174 | 897 | 18 | |
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 19 | |
| 30:00.0 | 6,985m | 2:08.8 | 164 | 863 | 18 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.