David Yang 2x30:00/1:30r row
14,641m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
166
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,666m |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
January 25, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,641m | 2:02.9 | 188 | 948 | 18 | 166 |
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 18 | 165 |
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 18 | 167 |
| r25m |
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Workout Graph
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