David Yang 30:00 row
7,845m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
177
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 123 |
January 21, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,845m | 1:54.7 | 232 | 1097 | 20 | 177 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 20 | 167 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 20 | 173 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 20 | 179 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 20 | 184 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.