David Yang 2x30:00/1:30r row
14,672m
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
162
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,694m |
| Overall Time | 1:03:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 122 |
January 20, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,672m | 2:02.6 | 190 | 952 | 18 | 162 |
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 19 | 162 |
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 18 | 0 |
| r22m |
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Workout Graph
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