David Yang 2x30:00/1:30r row
14,689m
Meters
1:00:00.0
Time
2:02.5
Pace
954
Calories
163
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,730m |
| Overall Time | 1:03:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 121 |
January 16, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,689m | 2:02.5 | 190 | 954 | 18 | 163 |
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 19 | 162 |
| 30:00.0 | 7,309m | 2:03.1 | 187 | 945 | 18 | 165 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.