David Yang 2x30:00/1:30r row
14,747m
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
168
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,778m |
| Overall Time | 1:03:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 123 |
January 15, 2022 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,747m | 2:02.0 | 192 | 962 | 18 | 168 |
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 19 | 164 |
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 18 | 172 |
| r31m |
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Workout Graph
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