David Yang 2x30:00/1:30r row
14,577m
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
165
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,600m |
| Overall Time | 1:03:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 121 |
January 13, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,577m | 2:03.4 | 186 | 939 | 18 | 165 |
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 18 | 166 |
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 18 | 165 |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.