David Yang 10:06 row
2,150
Meters
10:06.5
Time
2:21.0
Pace
123
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
January 12, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,150 | 2:21.0 | 125 | 729 | 123 | 21 | 156 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 | 163 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 22 | 152 |
| 10:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 | 154 |
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