David Yang 3:51 row
1,056m
Meters
3:51.9
Time
1:49.8
Pace
82
Calories
184
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 121 |
January 07, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,056m | 1:49.8 | 264 | 1209 | 29 | 184 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 31 | 182 |
| 3:28.0 | 500m | 1:44.9 | 303 | 1343 | 29 | 184 |
| 3:41.6 | 56m | 2:01.4 | 195 | 972 | 18 | 186 |
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Workout Graph
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