David Yang 2x6000m/5:00r row
12,000m
Meters
47:23.3
Time
1:58.4
Pace
810
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 57:23.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
January 01, 2022 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.3 | 12,000m | 1:58.4 | 210 | 1024 | 21 | |
| 22:59.6 | 6,000m | 1:54.9 | 230 | 1092 | 23 | |
| 24:23.7 | 6,000m | 2:01.9 | 193 | 963 | 20 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.