David Yang 2x30:00/1:30r row
14,783m
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,809m |
| Overall Time | 1:03:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 120 |
March 14, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,783m | 2:01.7 | 194 | 967 | 18 | |
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 18 | |
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 18 | |
| r26m |
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Workout Graph
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