David Yang 30:00 row
8,036m
Meters
30:00.0
Time
1:51.9
Pace
576
Calories
182
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 120 |
February 11, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,036m | 1:51.9 | 249 | 1157 | 20 | 182 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 | 173 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 179 |
| 18:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 20 | 183 |
| 24:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 20 | 189 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 20 | 190 |
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Workout Graph
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